Welcome
back to BYU-Idaho! Whether you’re a new
freshman or a returning senior, make sure you are familiar with all the
resources campus offers to keep you healthy!
The Student
Health Center
The
Student Health Center has a plethora of resources available for BYUI
students! You can schedule appointments such as a pre-marital exam, a mission physical, immunizations, or a
check-up if you’re sick. There is also a
pharmacy located in the office to fill prescriptions and a walk-in clinic that doesn't require an appointment. The
Health Center is staffed by licensed professionals as well as trained
students. They are available to help and
serve you so don’t be afraid to stop in!
Hours:
Monday- Friday, 8:00- 5:00; Closed for Devotional on Tuesday
To
schedule an appointment, refill a prescription, or ask insurance questions call
208-496-9330.
The
Counseling Center is located above the Student Health Center. They are staffed by licensed professionals
and services include marriage and pre-marriage counseling, counseling with
eating disorders, depression, anxiety, sexual abuse, and more. You can get individual counseling or attend
group therapy. For more information,
visit their website at www.byui.edu/counseling-center or call
them at 208-496-9370.
The Wellness
Center
The
Wellness Center is located in Hart 152 (up the ramp from the fitness
center).
Services
include:
-
FREE body fat percentage test
-
FREE physical assessments which include: blood pressure, body fat
percentage, cardiorespiratory fitness, muscular strength and endurance,
flexibility and more!
-
FREE nutrition counseling (one time only OR weekly)
-
Blood analysis which tells you your blood cholesterol
and blood glucose levels
-
Bioimpedence test (more accurate body fat percentage test than
the free one)
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The Fitness
Center
The
fitness center is located in the Hart building.
The current facility opened Winter 2012 with almost all new equipment. They are open Monday- Saturday, 5:00 am-
11:30 pm.
Services
include:
-
FREE access to exercise equipment including treadmills, ellipticals, stairsteppers,
bicycles, rowing machines, weight machines, free weights, strength bands,
exercise balls, stretching mats, a TRX station and more!
-
FREE weekly exercise classes including Cycling, yoga, Pilates, Zumba,
Abs that Rock, Latin Jam, Water Aerobics and more!
-
FREE fitness consultants that can help you learn how to use the
machines properly, set up a workout routine for yourself to lose weight, gain
weight or gain muscle, or can help with any other fitness goals you may
have! You can meet with them once, or on
a weekly basis.
You
must be wearing the BYU-Idaho Hart approved clothing in order to use any
equipment or participate in classes. You
can purchase your own pair from the bookstore or rent clothes from the locker
room for a semester fee.
The
Activities Office
Campus
Activities is located in Manwaring Center 101 (across from the bookstore). They are responsible for all of the fitness,
sports, and wellness activities that take place each semester (along with many
other things). You can get involved by
playing a competitive or recreation sport, volunteering to help organize an
event, or just showing up to events and having fun!
A
few events happening this semester:
-
Wellness Glo-Run 5k (October 11th)
-
Wellness X-fit Games (October 12th)
-
Tri-a-Tri (October 26, November 16)
-
Turkey Trot (November 23rd)
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